This course looks at the latest research and old wisdom to explore some answers to this age-old question. The workshop is designed to give participants a new perspective on cultivating their own happiness.
Intended Learning Outcomes
Explore what we mean by the term happiness.
Investigate the science of happiness and what it means for wellbeing.
Cultivate practices that can grow our happiness.
Develop the confidence to empower students to actively pursue happiness.
Provide a classroom plan and resources aligned with the Junior Cycle Wellbeing Indicators.