Mindfulness Happiness How To Grow A Happier Life

Mindfulness Happiness How To Grow A Happier Life
    Is happiness in our own hands?
This course looks at the latest research and old wisdom to explore some answers to this age-old question. The workshop is designed to give participants a new perspective on cultivating their own happiness.
Intended Learning Outcomes
  • Explore what we mean by the term happiness.
  • Investigate the science of happiness and what it means for wellbeing.
  • Cultivate practices that can grow our happiness.
  • Develop the confidence to empower students to actively pursue happiness.
  • Provide a classroom plan and resources aligned with the Junior Cycle Wellbeing Indicators.

Course Properties

Course date 06-10-2022 7:00 pm
End Date 06-10-2022 8:00 pm
Fee Free
Speaker Dr Gráinne Mulcahy
Select Hours 1
Location Online



Cuireann suíomh gréasáin ITOE (Ionaid Tacaíochta Oideachais na hÉireann) sceideal de na cúrsaí go léir ó Ionaid Tacaíochta Oideachais ar fáil go náisiúnta.

The ESCI (Education Support Centres Ireland website lists all available courses and events from Education Support Centres  nationwide.

Sligo Education Centre

Contact details

centre photo

Address: IT Campus, Ballinode, Sligo 
Eir Code: F91 WFW9 
Phone: +353 71 9138700 
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