Mindfulness & Living A More Present Life

In this webinar Robyn will teach attendees how to live a more present life and address the struggles we experience - the anxious thoughts, the worries, the stress and racing mind.
She will  teach them how to bring mindfulness into their daily routine, personally and professionally and will then guide attendees through one of her deep mindfulness meditations that would soothe stress and help them experience the stillness inside themselves.