Mindfulness Happiness How To Grow A Happier Life

Mindfulness Happiness How To Grow A Happier Life
    Is happiness in our own hands?
This course looks at the latest research and old wisdom to explore some answers to this age-old question. The workshop is designed to give participants a new perspective on cultivating their own happiness.
Intended Learning Outcomes
  • Explore what we mean by the term happiness.
  • Investigate the science of happiness and what it means for wellbeing.
  • Cultivate practices that can grow our happiness.
  • Develop the confidence to empower students to actively pursue happiness.
  • Provide a classroom plan and resources aligned with the Junior Cycle Wellbeing Indicators.

Course Properties

Course date 06-10-2022 7:00 pm
End Date 06-10-2022 8:00 pm
Fee Free
Speaker Dr GrĂ¡inne Mulcahy
Select Hours 1
Location Online

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Sligo Education Centre

Contact details

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Address: IT Campus, Ballinode, Sligo 
Eir Code: F91 WFW9 
Phone: +353 71 9138700 
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