Finding a Balance: Switching off in an 'always on' World

There are many barriers to mentally detaching in a society that seems 'always on'.

Nicola will explore finding a balance that has a positive impact on our wellbeing.

Course Properties

Course date 24-10-2022 7:00 pm
End Date 24-10-2022 8:00 pm
Fee Free
Speaker Nicola Culloty
Select Hours 1
Location Online