Enhancing Wellbeing through Yoga & other self care practices for teachers in the Classroom

Enhancing Wellbeing through Yoga & other self-care practices for teachers in the classroom:

This Course will explore:

  • chair yoga poses
  • relaxing yoga poses
  • calming yoga poses
  • the traits of enneagram types 1, 2, 3
  • dynamic Yoga
  • what brings us joy
  • the traits of enneagram types 4, 5, 6

 

Participants are required to bring their own yoga mats and blanket/pillow

Course Properties

Course date 01-07-2019 9:30 am
End Date 05-07-2019 2:00 pm
Cut off date 17-06-2019 9:00 am
Fee €40.00
Speaker Therese Ryan
Select Hours 20
Location Diamond Coast Hotel, Enniscrone
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