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Using CBT Skills for Teachers

This webinar over  4 weeks will focus on more in-depth exploration of Cognitive Behavioural Therapy strategies and techniques for teacher’s own self care and stress management.  Participants will:

  • Examine CBT skills, their basis and application.
  • How to apply CBT skills in daily life
  • Examine the efficacy of CBT to reduce Stress

Course Properties

Course date 04-11-2020 6:00 pm
End Date 25-11-2020 7:00 pm
Registration Start Date 15-10-2020 12:00 pm
Fee €30.00
Speaker Nicola Culloty
Select Hours 4

Sligo Education Centre

Contact details

centre photo

Address: IT Campus, Ballinode, Sligo 
Eir Code: F91 WFW9 
Phone: +353 71 9138700 
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