Derval will guide you gently through restful breathing practices, mindfulness practices, and yogic sleep.
Switch off completely – for one full hour – in the comfort of your own home!
You will need:
|Course date||09-03-2021 7:00 pm|
|End Date||09-03-2021 8:00 pm|
|Registration Start Date||26-02-2021 2:00 pm|
Address: IT Campus, Ballinode, Sligo
Eir Code: F91 WFW9
Phone: +353 71 9138700